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Harris Megan
Megan Harris
34-171 Broadway Blvd
Sherwood Park, ab, T8H2A8
CA
Ideas to help you feel better fast from the author of Self-Massage for Athletes. Tuesday, September 7, 2010. Music distracts you from some of the unpleasantness of exercise. Runners go longer at a higher intensity with a lower perceived rate of exertion. Athletes listening to music are less stressed, release less cortisol, the stress hormone.
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